October 3, 2019

Choose PT

Why You Should #ChoosePT

October is National Physical Therapy Month! #ChoosePT is the APTA’s hashtag that they use to help bring awareness to why physical therapy is so great and all the benefits it brings. In today’s blog, we’ll talk about products that can help you move forward through physical therapy, why PT is a better alternative over other solutions and what PT can do for you. Read on to see why you should #ChoosePT.

What can I do to speed physical therapy along?

You can’t rush physical therapy, because the body has its own timeline for healing, but there are some things you can do to help with the process. Here are some of our favorites!

  • Biofreeze: Get targeted pain relief with this product! Feel the benefits of cryotherapy to help treat athletic and muscle-related injuries, sore or strained muscles, shoulder and arm discomfort, neck, hip and leg pain, back pain, painful joints, ankle or foot pain and pain associated with bruising or arthritis.
  • Crutches: We offer plenty of different types of crutches to help you take some pressure off your injury. Crutches will allow you to stay mobile while giving your injury the necessary time to heal.
  • ColPaC Cold Therapy Pack: This oversized cold pack will help lessen your swollen injury to help get you back to feeling like yourself!
  • Carex AccuRelief Dual Channel TENS Pain Relief System: Surround your pain with two or four electrode pads and 25 levels of adjustable intensity to enjoy sweet pain relief while healing.

Why is PT better than pain pills?

The number of side effects you can experience from opioids and the potential addiction you can face are enough reasons to make you think twice before taking pills for pain. Depression, overdose and addiction are the three common issues we see when it comes to taking opioids. Physical therapists treat pain and heal your body through movement while partnering with patients to improve or maintain their mobility and quality of life. Opioids just block the pain signals, so you aren’t getting better and will be less motivated to do physical therapy if you don’t feel any pain.

How can PT help me?

Physical therapy is a great choice for so many reasons! It can help you reduce the need for opioids, avoid surgery, improve mobility, aid in fall prevention, improve balance, help with recovery from stroke and so much more. If you’re experiencing any kind of pain issue, physical therapy can probably help in some way – and you may not even realize it! Physical therapy isn’t just about helping you heal a pulled muscle, there’s orthopedic, geriatric, neurological, pediatric, wound care, vestibular, pelvic floor, decongestive, cardiovascular and pulmonary rehabilitation – just to name a few!

We offer a multitude of products to allow you to improve your quality of life. If you have questions about what would be right for you, feel free to contact us today! 

sport injury

5 Most Common Sports Injuries

With fall sports up and running, injuries are bound to happen. Whether your child runs cross country or is in football or volleyball, at some point during their athletic career, some type of pain will surface. Today, ACG Medical has listed the five most common sports injuries and what you can do to prevent and heal them! 

Patellofemoral Syndrome

Since the majority of sports injuries involve the lower body, patellofemoral syndrome is a common knee injury that occurs. When swelling occurs from a fall, the two muscles holding the kneecap in place can be disrupted and cause an imbalance. Ice, rest, bracing and physical therapy can help solve this injury. ACG Medical Supply offers many different types of knee braces, so you’re able to find the best fit for you!

Shoulder Injury

Your shoulder is the weakest joint of the body and gets a great deal of force from playing sports. So it makes plenty of sense when we see dislocations, misalignment, muscle strains and ligament sprains. Shoulder braces and Biofreeze will help you heal. Biofreeze is an amazing solution for so many injuries to help lessen the pain thanks to being the #1 clinically recommended topical analgesic!

Hamstring Strain

When the hamstring is tight it is more susceptible to a tear or strain. Rest, ice, gentle stretching and physical therapy will help heal this muscle. It does take time to heal and some injuries may be severe enough to where no pressure can be put on the leg. Crutches will help relieve the pressure but give the mobility needed to the athlete.

Concussion

It’s very common to get hit in the head playing sports, which then can lead to a concussion. Concussion symptoms can include sensitivity to light, headache, nausea, confusion, dizziness and slurred speech. Be sure to have your child checked out by an athletic trainer and doctor, as a concussion is a serious injury. Rest, reduced activities and the avoidance of visual and sensory stimuli are required to heal.

Tennis Elbow

Due to the repetitive action of a sport, the tendons of the forearm can become inflamed and make any wrist or hand motions extremely painful. Early treatment requires ice to lessen the inflammation. Ice packs of any size will work to help along with anti-inflammatory medication and an elbow brace. After some physical therapy, the athlete should be able to return!
With fall sports underway, there are bound to be injuries to follow. If you or a loved one has faced an injury and is in need of a recovery device, contact ACG Medical Supply today!

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