Having a heart attack is serious and scary. Unfortunately, the worries don’t end for some as they recover. We have…
Have you or a loved one recently had surgery or are you planning to have surgery? Make recovery easier by…
New Year’s resolutions are for everyone, yet hardly anyone follows through with them. When considering your resolution for this year,…
Dry skin is a friend to no one and can be downright intolerable in the winter. It’s itchy and with…
The holidays are a wonderful time to come together with loved ones. It’s lovely to be able to reminisce about…
Diabetes. A word no one likes to hear when reaching a diagnosis, especially when you consider all of the responsibilities…
Have you been keeping an eye on your cardio levels? Maybe even thinking you need to get a little more…
October is National Physical Therapy Month! #ChoosePT is the APTA’s hashtag that they use to help bring awareness to why…
With fall sports up and running, injuries are bound to happen. Whether your child runs cross country or is in…
It’s Healthy Aging Month! To age gracefully and in good spirits, we thought we should talk about how to improve…