The holidays are a wonderful time to come together with loved ones. It’s lovely to be able to reminisce about…
Diabetes. A word no one likes to hear when reaching a diagnosis, especially when you consider all of the responsibilities…
Have you been keeping an eye on your cardio levels? Maybe even thinking you need to get a little more…
October is National Physical Therapy Month! #ChoosePT is the APTA’s hashtag that they use to help bring awareness to why…
With fall sports up and running, injuries are bound to happen. Whether your child runs cross country or is in…
It’s Healthy Aging Month! To age gracefully and in good spirits, we thought we should talk about how to improve…
In honor of Pain Awareness Month, we want to bring attention to those who are suffering silently with their chronic…
Do you have aching muscles? Biofreeze may be able to help with that and much more. You may have heard…
The weather is beautiful and you can’t think of a better way to start your morning than with a stroll…
Some are under the impression that life in a wheelchair means you can’t get very good exercise. We’re happy to…